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“ ***Goal Setting*** ”

Beva film 371 It’s been proven time-and-time again that goals need to be specific and measurable to work. If you don’t know exactly WHAT you are trying to achieve, how will you know WHEN you have achieved it?

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  3. FUTURE DVD MOVIES I use my metronome all the time to help me set SPECIFIC goals for my technique development. For example, let's say that you would like to increase the speed at which you can play a particular exercise. If you use a metronome you can set an EXACT speed for your goal. For example, you might say that when you can play the exercise using sixteenth notes at 160 bpm (beats-per-minute), then you have reached your goal. Can you see how powerful this is? The metronome setting gives you a clear target to aim for!
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